Yoga, which includes meditation, is the journey back Home to who we truly are. I curated this meditation journey to allow you to safely come back to yourself. Each class has a specific theme and the classes have been thoughtfully sequenced to help you come Home progressively.
Whether you do the meditations in order or follow your path, I invite you to be mindful and enjoy the process. This is your journey Home, do what feels right for you.
A Journey Home: Meditation Package includes 6 months of unlimited access to 10 pre-recorded Meditations:
- Loving Kindness
- Resilience
- Self Reliance
- Safe in your Body
- Transformation
- Peace of Mind
- Joy
- Abundance
- Acceptance
- Home